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Iodine was discovered in burnt sea weed in 1811 by B. Courtois, and isolated in 1819 by Fyfe. It was fond in 1896 by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health. Iodine is am important trace element for healthy thyroid gland, which kills harmful germs, makes up it own hormone (thyroxin) and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothyronine. It is present in the secretions of thyroid gland. Iodine is grayish black in colour, and gives corrosive fumes of a rich violet colour on heating. Recommended Daily Allowance: The RDA IS 80 mcg for children and 150 mcg for adults. The requirement for growing children, pregnant and lactating women is more. Excess of Iodine will cause nasal moisture. Dietary Sources: Iodine is available in traces in water, food, common salts. It is very rarely found in high mountains and altitudes. Iodine found in sea-water is 0.2 mg per litre. Sea weeds and spongy shells are very rich in Iodine. The best sources are sea fish, ser salt, green vegetables and leaves like spinach grown on iodine rich soil. The common sources are milk, meat, and cereals. About 90% of the Iodine intake is obtained from the food consumed, and the remainder from the water. Common salt fortified with small quantities of sodium or potassium iodate is now compulsorily made available in the market as Iodised Salt to check goitre. Iodised poppyseed oil is also used where salt iodisation is not possible. Rice sources of Iodine in mcg per 100 gm of edible portion of food: Egg-9, Spinach-20, Sea foods-30 to 300, Iodised salt-7600. Certain vegetables like cabbage, cauliflower and radish contain glucosinolates (thiogluosides) which are potential goitrogens. Eating too much of these foods inhibit the availability of Iodine to the body from the food and thus lead to development of goitre. Consumption of water containing chlorine will also have Iodine lost of the body. Functions in the Body: Dietary organic Iodine taken by mouth is readily absorbed from the gastro-intestinal tract into the blood. The iodine metabolism is controlled by thyroid. Iodine is an essential life. The total quantity in body is 25 mg, and half of it is in the thyroid as thyroglobulin, a complex of protein and iodine. About 30% is removed by the thyroid gland for the synthesis of the thyroid hormone, thyroxin, and the rest is excreted by the kidneys. Its concentration in thyroid gland is very high as compared to that in muscles and blood. Iodine is present in blood as inorganic iodine in the plasma and corpuscles and varies from 0.5-1.0 mcg per 100 ml. And also as bound iodine-Thyroxine and tri-iodothyronine in the plasma in combination with alpha-globulin. It is called protein-bound iodine and is 5-8 mcg per 100 ml. Thyroxin, the thyroid hormone, controls the basic metabolism and oxygen consumption of tissues. It controls the utilization of sugars. It regulates the rate of energy production, and promotes proper growth. Iodine reduces tension, keeps body and mind calm, and keeps skin, hair, teeth, nail etc in healthy condition and form. Iodine helps in the chemical synthesis of cholesterol, thus checking its build up in arteries. Extra fat in the body is also burnt by Iodine. It increases the heart rate as well as urinary calcium excretion. Deficiency Indicators: When the amount of the thyroid hormone in the serum is decreased, the pituitary gland releases a thyroid-stimulating-hormone (TSH) which causes the thyroid gland to produce more cells and to increase in size in an attempt to manufacture more hormones. This leads to enlargement of thyroid gland known as simple goitre, and swelling of feet or toes, enlarged glands, excessive hunger, neuralgic pains in the heart etc. Other may show signs of slowed reflexes, deafness, and poor learning. Iodine deficiency or total loss will affect our mental and physical activity, obesity, and hardening of blood vessels. A dietary lack of iodine may cause anemia, tireness, laziness, loss of interest in sex, a slow pulse, low blood pressure, and high blood cholesterol/triglyceride leading to heart disease. Among children where diet lacks in iodine, cretin-a dwarfed child with mental retardation, enlarged thyroid gland, defective speech, and clumsy gait is created. His skin is rough, and hair sparse, with brittle nails, bad teeth, and anaemic. More on Iodine Benefits, Dosage, Deficiency, Sources penile enlargement system com enhancement penis penis pump prosolutionpills best penis enlargment best penis enlarement pills natural pnis enlargement exercise free penis enlargement technique manual penis enlargment

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Years ago, men in our culture pretty much accepted whatever they were dealt in the sexual department, and they certainly didn't talk about their problems or concerns. Today, men aren't willing to live with uncertainty, embarrassment or feelings of inadequacy when it comes to sex -- and fortunately, they've found there really is something they can do about it. With the advent of prescription drugs for impotence, men began to question their long-held beliefs that sexual problems were just something you had to learn to live with (or deny). But prescription drugs aren't for everyone, and indeed, most men have concerns that can be addressed more simply and inexpensively than with doctor's office visits and subsequent pharmaceutical prescriptions. Now men have another option: all-natural male enhancement supplements. Anyone who's been watching TV or using the Internet lately knows these products are out there, but few know how they work or which products do work. So let's take a look at how these products do the job and what makes them effective for hundreds of thousands of men. Quality male enhancement pills contain a number of botanical and natural ingredients that come from around the world, with proven anecdotal records of success in increasing libido, empowering sexual drive and function, and creating greater stamina and erection hardness. Today, even medical doctors, typically resistant to herbal and naturopathic healing, now endorse natural formulas for male sexual enhancement. The best formulas out there contain scientifically tested, potent aphrodisiac herbal concentrates from China, Europe and South America to successfully stimulate sexual activity, maintain a firm erection and increase sexual pleasure. First, they promote peripheral tissue vasodilation to improve arterial erectile function. The ingredients have a direct effect on the endothelial cells, which enhances blood flow of both penile arteries and veins without any change in the systemic blood pressure. Some formulas also have the ability to relax and tonify the nervous system, which is necessary to deal fully with psychological stressors present. When looking for a good supplement, you may come across many of the same ingredients in many of them -- however, keep in mind that it is not only the specific components, but the blends, proportions and formulation that make a difference. Here are some of the herbs commonly used, and their effects in the male body: Epimedium Leaf Extract Epimedium was discovered in 200 BC. Legend has it that an ancient Chinese goat herder noticed that his flock suddenly became sexually active after grazing in a certain patch of weed. The Chinese consider Epimedium to be the premier libido lifter for men. It is also reputed to have a testosterone effect, to stimulate the sensory nerves and restore sexual desire. After centuries of use in China, top medical doctors now report that Epimedium can be used to boost libido, improve erectile function, restore sexual power and increase sensation. Scientifically, Epimedium works by freeing up testosterone, which naturally increases sex drive and endurance. Cuscuta Seed Extract Cuscuta is frequently used in long-term tonic programs, most commonly to strengthen the uro-genital functions. It is used to treat premature ejaculation, frequent urination and leukorrhea as well as aching lower back, symptoms that often accompany deficient kidney conditions which cause sexual weakness. Cuscuta seed is also widely used to nourish the sperm and marrow and strengthen sinews of the sexual organs. It is used to increase fertility in both men and women, and is listed as an aphrodisiac in all traditional Chinese pharmacopoeias. Ginko Biloba Leaf For over 5,000 years, Ginkgo has been prescribed in Chinese herbal medicine. In the last 30 years, more that 300 studies have given clinical evidence that Ginkgo prevents and benefits many problems throughout the entire body. Ginkgo is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum. Ginkgo improves peripheral circulation, oxygenation, and increases blood flow to the genitals to improve sexual function and the power of an erection. In a recent scientific study, 78% of men with non-medically caused impotence problems reported significant improvement - significantly, with no side effects. Ginkgo has been shown to be nutritional support for mental alertness, enhanced vitality level, circulatory health and blood vessel health. Note that its high antioxidant activity is valuable for fighting age-related conditions. Ginkgo may help to counteract the effects of aging, including mental fatigue and lack of energy. Asian Red Ginseng - Panax Ginseng Ginseng is traditionally used to overcome general weakness and deliver extra energy. It also has aphrodisiacal powers. Used to combat non medically caused impotence, and premature ejaculation, Ginseng helps normalize blood pressure while rejuvenating and revitalizing the body. It also promotes the growth of nerve tissue. A key ingredient of Ginseng is ginsenoside, which alters blood flow to the brain and penis and can build blood and sperm. Russian scientists have reported and recorded that Ginseng stimulates both physical and mental activity, enhances athletic performance and has a positive effect on the sex glands. Saw Palmetto Berry - Fructus Serenoae Native Americans and early American settlers used Saw Palmetto to treat problems associated with the genitals, urinary tract and reproductive system. This herb is called the "plant catheter" due to its therapeutic effect on the neck of the bladder and the prostate in men. Saw Palmetto is widely used in Germany, Canada, the United Kingdom and the U.S. for nutritionally benefiting the prostate and urinary tract. Saw Palmetto is a tonic, and is one of the few herbal remedies that are considered to be anabolic -- strengthening and building body tissues. The Saw Palmetto berries have long held a reputation as sexual stimulants and aphrodisiacs. Their largest use today is as a supplement for reducing enlarged prostate glands, treating urinary tract problems and for improving body strength. Saw Palmetto has shown significant action in treatment of conditions associated with benign prostatic hypertrophy (BPH). Saw Palmetto extract works to prevent testosterone from converting into dihydrotestosterone, the hormone thought to cause prostrate cells to multiply which leads to an enlarged prostate. Saw Palmetto inhibits androgen and estrogen receptor activity and may be beneficial for both sexes in balancing the hormones. Because of its hormonal effects, Saw Palmetto can aid the thyroid in regulating sexual development and normalizing activity of those glands and organs. Muira Pauma Bark Extract Muria Puama is an herb from a shrub native to Brazil, otherwise known as "Potency Wood". Both verbal and written historical records show that Muria Puama helps with lack of sexual desire and the difficulty to maintain erection. Muria Puama is used to restore sexual virility and to treat genital weakness "of intent", meaning the strength associated with sexual desire and potency in men. The textbook Specific Indications for Herbs in General Use, published by the Southwest School of Botanical Medicine, lists benefits of Muria Puama to these specific body systems: Improvement in reproductive system function, adrenal stress, cardiovascular system function, central nervous system activity, renal activity, and thyroid stress. Recent clinical studies further validate the potency of Muria Puama. Catuaba Bark Extract Catuaba has a long history in herbal medicine as a male 'strengthener' and aphrodisiac. The Tupi Indians in Brazil first discovered the qualities of the Catuaba plant and over the last centuries, have composed many songs praising its wonders. Indigenous people and local people have used Catuaba for generations and it is the most famous of all Brazilian aphrodisiaca plants. In the state of Minas there is a saying which goes, "Until a father reaches 60, the son is his, after that the son is Catuaba's." According to Dr. Meira Penna, Catuaba "functions as a stimulant of the nervous system, above all when one deals with functional impotence of the male genital organs... it is an innocent aphrodisiac, used without any ill effects at all." In Brazilian herbal medicine today, Catuaba is regarded as an aphrodisiac with "proven efficacy." Herbalists and health practitioners in the United States use Catuaba regularly as a tonic for genital function, as a central nervous system stimulant, and for treatment of sexual non medically caused impotence. According to Michael van Straten, noted British author and researcher of medicinal plants, Catuaba is beneficial to both men and women as an aphrodisiac, but "it is in the area of male impotence that the most striking results have been reported" and "there is no evidence of side effects, even after long-term use." Hawthorn Berry - Fructus Crataegi This phytochemical, with exceptional preventive capacities, comes from the hawthorn tree. Hawthorn is rich in bioflavonoids, which relax and dilate the arteries. These compounds are powerful antioxidants that help increase the flow of blood and oxygen to the heart. This reduces the work required by the heart to circulate blood, and in- turn this reduces blood pressure and stress to the heart muscle. The bioflavonoid substances in Hawthorn give strength to the walls of blood vessels and improve blood flow to other areas of the body. Components in Hawthorn have also been shown to lower cholesterol, and the amount of plaque in arteries. Officially approved for pharmaceutical use in Germany, government studies show the Hawthorn plant to be completely free of any side effects. European studies have shown that the Hawthorn botanical increases blood flow to the heart and brain, protects the heart from irregular beats, enhances the strength of the heart's contractions, and mildly lowers blood pressure. Other botanicals appear in male sexual aids, as well; its advisable to research the effects. The ingredients shown above are the "gold standard" however; they can be found in the correct proportions in a very popular supplement called VigRX™. It goes to work directly within the male genitalia, with effects on hormonal levels, blood flow and the responsive cells of the penis. The VigRX™ supplement is probably one of the best out there, given its proprietary formula in which ingredients are correctly proportioned and then made into tablets in a certified pharmaceutical grade laboratory. The company that produces VigRX™ has been in business for years, right from the beginning of this breakthrough in male enhancement products. When choosing a male enhancement formula, keep in mind these criteria: quality, guaranteed potency, guarantee of satisfaction, full disclosure of ingredients and a good track record of customer results. Again, the products do work and draw on the experience of centuries of herbal and natural medicinal supplements -- but choose carefully. It's your body, and you want only the best for it! If you are having difficulties knowing which product to try, we recommend and stand behind VigRX™ for both performance and customer service. magna rx plus penis enlargment procedure enlargement manhattan pnis surgeon best penis enlagement pnis enlargement stretcher pnis enlargement surgeries penis girth enlagement penis enhancement result penis enhancement picture

Male to female breast enlargement and enhancement is gaining quite a bit of popularity these days. While it is true that most breast augmentations, whether a natural or surgical method, are performed on women, there are also a number of men desiring male breast enlargement. Many male to female transexuals, female impersonators, cross dressing men, or just men with certain fetishes or special interests seek to enlarge their breasts and make them look and feel like female breasts to improve their self confidence and self image, just like the women who are seeking larger breasts. There is actually almost no difference between male and female breast tissue, except that the balance of estrogenic hormones in a woman's body outnumber a man's, and this is what determines the volume of breast tissue. Men seeking male to female breast enlargement or "shemale" breast enlargement as it has been termed, actually have the same options women do. Those options are male breast augmentation surgery, or a natural male or female breast enhancement pill or system designed to naturally enlarge the male breast by stimulating the body's own hormones and essentially manipulating them to grow new breast tissue by creating a new hormonal balance. While there is a condition in men and young boys, often unwanted, called Gynecomastia, that results in female-like breast development in males, the technology and product development to recreate this natural phenomena in men who actually desire breast growth, has been a little more difficult to harness. It is actually hypothetically and scientifically easier to enlarge women's breasts due to a pre-existing abundance of breast tissue growth-inducing hormones and chemicals. So, if a man wants to grow his breasts to look and feel more like a female's breasts, then what are his natural options? There are a few natural male breast enhancers currently available today that really do work and help men develop breast tissue like a female. These male breast enlargement programs are quickly gaining popularity and recognition in the transgender world as a highly effective, nonsurgical method of growing the male breasts. As with any other natural remedy or supplement, the potential buyer should be aware of any possible allergies or sensitivities they may have to certain herbs or foods. Also, be aware if you are taking a preparation that contains any type of phytoestrogens, as this type of supplement, when combined the male hormonal chemistry, can cause issues with acne, mood swings, and other hormone-related issues. Men can definitely get results from natural male breast enlargement products, they just need to find one that specifically targets the male breast. Success is yours with the right product! free exercise tip for penile enlargement penis enlargement program free penis elargement plastic surgery penis enlarement top rated penis enhancement pills penis enlagement pills review do pennis enlargement pills work herbal natural penis enargement penis enhancement picture

The problem of Impotence is estimated to have affected over 10 million men from around the world. Some people believe that the problem has not come up in its worst form but has the potential to damage the sexual life of even larger proportions of people. The problem of impotence has been seen as a “Taboo” on the sexual life of a person. In men over 60, the main cause of Impotence is atherosclerosis that narrows arteries throughout the body and can restrict the flow of blood into the penis. It affects the veins, allowing blood to leak out of Corpora Cavernosa that prevents the penis to have or maintain an erection. Impotence is also related to psychological factors that may affect a person due to problems such as depression, stress and emotions. This very fact prevents a person suffering from the problem to come out in open and talk about the deficiency. A kind of self-esteem and ego come in the way of proper communication that is very essential in overcoming the disease. A doctor won’t be in a position to help the patients unless he is free to answer the queries and discuss the problem without any barrier. If we believe in the studies and facts collected from various agencies and organizations about the disease in particular, we find that the problem of Impotence is very much curable. It has been found that virtually 100% of impotency problems can be successfully diagnosed and treated unless there is any serious problem associated with the disease such as the injury to the nerves or the vascular supply necessary in the erectile process. The problem of Impotence creates a havoc in a person’s mind to such an extent that he tends to feel uncomfortable about future events and happenings in his sexual life. A person becomes more circumspect after the deficiency and his deeds and behavior depict the influence of the very deficiency he carries. When sexual stimulation occurs, nerve endings in the penis release neurotransmitters, including nitric oxide. This causes the corpora cavernosa, two rods of spongy tissue that run the length of the penis, to relax and fill with blood from the penile arteries. The supply of extra blood fills a network of veins known as sinusoids, which expand, closing off other veins that normally drain blood from the penis. The result is an erection. Scarring from an injury or a disorder of the connective tissue, such as Peyronie's disease, may alter circulation in the penis and prevent it from expanding fully. Men suffering from diabetes often experience impotence early in their lives because the complication of the disease can impede both the blood flow as well as the transmission of the nerve impulses. Viagra has achieved very good results in curing Impotence. People of all age groups have shown their satisfaction over the drug. It has been successful in treating Impotence of both kinds - psychogenic impotence and organic impotence. The drug enhances your power to have and maintain an erection. There are certain side effects of the disease, varying from person to person. A proper advise from a practitioner would ensure that the patient is free from possible side effects and problems. Despite all the talks about the success and the failure rate of the drug, Viagra has been successful in maintaining the records of safety and trust in the market. penis enlarement forum pnis enlargement operation safe penis enlargement penis enlagement supplement natural pnis enlargement penis enlargment pump prosolution penis enlagement pills best penis enlarement penis enhancement picture

There are a variety of ailments related to the heart and providing information on all the types of cardio vascular disease could be quite a task. Yet a look at conditions that affect the heart and blood vessels can give you a broad view of cardiovascular disease. You hear many terms like coronary heart disease , atherosclerosis or some other term and are left wondering as to what exactly all these terms mean. Medical information could confuse you. Triglyceride is simpler when mentioned as fat in your body. It is essential that you read and stay informed on some basic terminology. You could watch a few programs related to the heart and its working before going to your doctor. The word give the meaning as well; ‘Cardio’ is related to the heart and ‘vascular’ is related to the blood vessels. Diseases of the heart are many. Some specific types are Coronary artery disease Arteries supply the heart muscle with blood. Obstructions in the artery is a condition called atherosclerosis, is a leading cause of coronary heart disease. Coronary artery disease causes angia (chest pain) and myocardial infarction (heart attack). Coronary heart disease Coronary heart disease is a more comprehensive term. It collectively refers to coronary artery disease and its disease that are a result of the coronary artery disease like angia and myocardial infarction. Women and heart attack is another important aspect with the onset of menopause. Cardiomyopathy This refers to all diseases of the heart muscle. It deals with loss of heart muscle (ischemic), enlargement of heart muscle (dilated) and thickening of the heart muscle (hypertrophic). Another type of cardiomyopathy is an enlarged heart without a known cause (idiopathic dilated cardiomyopathy). Valvular heart disease The heart consists of valves that direct the flow of blood into and out of the heart. Diseases of the heart valves are due to conditions like narrowing of heart valves (stenosis), leaking of a heart valve (regurgitation) and if the closing of the valve is not proper (prolapse). Heart valves can also be damaged by other conditions. Rheumatic fever, connective tissue disorders, medications or treatments for cancer and even infections (infectious endocarditis). Pericardial disease Pericardium is a sac that encases the heart. This can get inflamed (pericarditis), stiff (constrictive pericarditis) or accumulated with fluid ( pericardial effusion). These may occur together after a heart attack or may vary due to conditions. Congenital heart disease Congenital heart disease develops in the womb of the mother, before the birth of the baby. Narrowing of the aorta (coarctation), holes in the heart atrial or ventricular septal defect are some congenital diseases. Detection may be at the time of birth or later in life. Heart failure Heart failure may occur as a result of other cardiovascular conditions. It is a condition where the heart cannot pump enough blood to the organs and tissues in the body. Due to this other vital organs do not get enough blood; causing shortness of breath, fluid retention and fatigue. Congestive heart failure is used if the heart failure as led to a ‘fluid build up’ in the body. Blood Vessels These are essentially hollow tubes that carry blood to the organs and tissues. The types of blood vessels are Arteries, Veins, Capillaries and Lymphatic cells. Disorders related to blood vessels that affect the heart are Atherosclerosis, Arteriosclerosis, Hypertension, Stroke (ischemic and hemorrhagic), Aneurysm, Claudication with peripheral arterial disease, Vasculitis, Venous incompetence, Venous thrombosis, varicose veins and Lymph edema. Diagnosis Diagnosis is based on a series of tests. Simple procedures are listening (stethoscope) to your heart, measuring the heart rate and the blood pressure. • The systolic and diastolic blood pressures are measured and are around 120 and 80 respectively for a normal heart. • Blood test to check for high cholesterol levels • Other tests are CPR testing which gives the state of inflammation of arteries. • ECG and EKG tests are where the electrical activity of the heart is tested to assess blood flow and heart rhythm. It is also done under stress at times to find out related Cardiac Arrhythmia ailments. • X-Rays are used to look at the structures of the chest (lungs and heart) to evaluate proper functioning. • Head- up tilt test is used to evaluate the causes of fainting spells. • Ultrasound/Echocardiograms give pictures of the heart chambers and its valves. A few other test methods are Cardiac Catheterization/coronary angiogram, Electrophysiology, Electron Beam (ultrafast) CT or EBCT, Cardiac biopsy (Myocardial biopsy), MRI scan and Pericardiocentesis. It is also important to take a look at high triglycerides as well as this often accompanies high cholesterol.