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The causes of obesity that health experts present are quite a number of factors to consider for the concerned consumer, and more studies are ever made to make the condition even more complicated. Developing awareness of the correlated causes of obesity though may encourage people to be more attentive to their personal wellbeing. Here are some of the major causes of obesity: * eating too much fat giving excess energy stored in the body * too much sugar, starch or other carbohydrates which are also important energy sources convertible into fats * too much of preprocessed products (no-cook or easy-to-cook) that often have more fat or sugar, for preservation (sweet beverages, soda, cakes, ice-cream, fast food and tetra/foil-packed snacks) * eating too much food all together, including proteins that could also be converted to fat if over-consumed * irregular eating habits, like eating much at one time, little at another time, long span in-between some meals, consuming food with high doses of sugar at some times while no sugar at other times – producing an uncontrollable appetite physiology making you deposit more fats in your body * consuming too much high-calorie alcoholic drinks * lack of vitamins and minerals, and a generally unhealthy diet decreasing the body’ capacity to burn extra amounts of fats and sugar * inactive ‘sitting’ lifestyle wherein the body burns little fat and sugar, and * boredom in daily routine life resulting to excessive eating as a way of getting entertainment Some specialized studies on health also reveal unanticipated causes of obesity or excessive body weight: * hypothyroidism decreasing food metabolism, appetite loss and modest weight gain wherein protein deposits in the body cause fat accumulation and fluid retention * essential fatty acid or good fats (flaxseed oil) deficiency needed by the body to maintain the body’s metabolic rate and also causing cravings for fatty foods * food sensitivity occurring many hours later as bloating and swelling caused by fermentation of foods, particularly carbohydrates, in the intestines, inflammation and the release of certain hormones that increase fluid retention and weight gain * cushing’s syndrome producing excess cortisol hormone and resulting to rounded ‘moon face’ and ‘buffalo hump’ * use of certain prescription drugs like steroids, non-steroidal anti-inflammatory drugs (NSAIDs), antidepressants, diabetic medications, hormone replacement therapy and oral contraceptives containing estrogen causing fluid retention and increased appetite * prior kidney, heart or liver disease causing fluid retention and weight gain * organ enlargement, such as from an ovarian cyst, and obstruction of lymph fluid * blood sugar imbalance due to rapid fluctuations in blood sugar levels, then the need for insulin to store sugar away and lower the sugar level, finally triggering cravings for more sweets, and * emotional eating (BED/ binge-eating-disorder) to respond to stress or depression affecting eating habits and causing weight gain These are other causes of obesity that are not easy to control. It is therefore up to us to controllably manage our activities and consumption against storing more than we can burn-off. pennis enlargement surgeon penis elargement pic before and after penis enlargement cream penis enlargment program best penile enlargment surgery penis enlagement before and after photo vimax penis enlargement patch enlargement manhattan pnis

penis enlagement technique

Hair loss treatments and remedies that really work are rare but they exist. There are so many different hair loss solutions out there that finding a good solution becomes an overwhelming task. Since hair loss is such a common problem in men but also in women, many take advantage of this by selling useless or ineffective products to desperate people. There is no cure to hair loss yet, it can only be treated. Many different people and companies offer many different solutions to hair loss. There is too much misleading information out there about what works and what not. Fact is that there are currently only two FDA (U.S. Food and Drug Administration) approved hair loss treatments available. The one is Propecia with its active ingredient Finasteride. The other one is Rogaine with Minoxidil. FDA approved means that these products have a proven track record of being successful to some degree in treating hair loss. These two products have been clinically tested and the results are well documented. Finasteride was originally approved as a treatment for prostate enlargement but it has been found out later that it also helps to fight hair loss or male pattern baldness in men. Propecia works in men only. Propecia works because it can reduce the DHT levels in the scalp. DHT (dihydrotestosterone) is an androgen which is produced by the conversion of testosterone. DHT is the main reason why men loose hair because it causes the hair follicles to shrink and to produce less and thinner hair. Then they stop to produce hair at all. Minoxidil is the other FDA approved ingredient which is sold under the brand name Rogaine. Rogaine is also for women and is applied topically to your scalp twice a day. It's reported that Rogaine is better for hair growth and regrowth than Propecia, while Propecia is better in stopping hair loss and maintain the hair you have. Many men therefore prefer to use both drugs, first to stop the hair loss and then to regrowth hair. Minoxidil does not work like Propecia as it doesn't affect the DHT levels. Minoxidil works by stimulating the hair follicles to produce larger and thicker hair again. Minoxidil should work therefore well in areas of thin or miniaturized hairs. The side effects are rare but they happen. With Minoxidil a small percentage (6%) of users report scalp itching which can be removed by washing Minoxidil out of the hair. Propecia side effects happen in about 2% of men. The side effects are a decreased libido, problems in getting an erection and less semen production. These side effects can be reduced by reducing the dosage of Propecia. If Propecia is stopped, the side effects disappear. permanent penis enlagement pennis enlargement surgery photo penis elargement doctor penis enlargment surgeon penis enlargment system penis enlagement pills review penis enlargment tip natural penile enlargement pills penis enlagement technique

Ever been confused by all the overwhelming information and different strategies to cure premature ejaculation? Let me show you the top 5 misleading suggestions I've uncovered on the web. Many common 'solutions' to prevent premature ejaculation are completely counterproductive. Anyone who is familiar with my writing or my work as a sexual healer will understand what I mean. To successfully treat premature ejaculation or increase sexual stamina it is important to experience a sexual moment deeply and completely. Many of the premature ejaculation remedies available today come from the opposite perspective. Let's run through a few of these techniques that take you further away from sexual fulfillment and satisfaction. 1. Numbing Creams / Sprays / Extra condoms Numb says it all. What's the point of sex if you're not really feeling it. Your partner doesn't want a human vibrator. Trust me, there's a time for toys and there's a time for a real live man. I don't want mine with extra layers of latex and dead nerve endings thankyou very much. When I have a man inside me I want to know he is feeling it! Plus, I've heard that that those numbing potions can affect the woman during sex. Imagine that, two people going through the motions without feeling it! 2. Distracting Yourself A lot of folklore about male sexual performance revolves around the idea of delaying orgasm by distracting yourself. Thinking about your mother-in-law or sports, biting your cheek etc are all methods I have heard of or read about at some time or another. Turning off your arousal temporarily is not the same as mastering it. And again, if you only able to have sex by thinking about boring or distasteful things, how much fun is it going to be? This is a bad habit to get into. You don't want to train yourself to get bored and distracted when you are in the middle of hot lovin'. No woman is ever going to be interested in a man who can't focus on the matter at hand. Especially if she figures out you are thinking about your mother-in-law!! 3. Masturbation This is an interesting one. Remember that scene in 'Something About Mary' where he 'clears the pipes' before his big date to avoid seeming desperate. I have read that it is a good thing before sex to have a pre-emptive orgasm in order to delay the main event. I'd like to examine this a bit closer to see where this isn't helpful and maybe highlight when it is. Anxiety and stress about the impending sexual experience, thinking about the possibility of embarrassing yourself by coming too soon and focusing on the negatives of your sexual performance WHILE you masturbate is extremely unhelpful. Building a regime of this can be very damaging. It will have the effect of eroticising and reinforcing these aspects. You will associate orgasm even more with the stress and performance anxiety that is already a problem. However masturbating as part of a relaxed regime of self-pleasure and self-love can be very helpful. As long as your masturbation is not tied to your sexual performance it can be an enriching part of your sex life. In particular using self-pleasure to more fully explore your sexual arousal levels, orgasms, and control is the first step to deepening your awareness of sex. 4. Muscle Control Some techniques are like shaolin kung-fu disciplines that prescribe pelvic floor exercises. The theory is that with enough muscle strength and control you can prevent ejaculation escaping. By catching it with intense muscle contractions! Pretty spectacular stuff hey? In reality it's a bit like shutting the gate after the horse has bolted. Wouldn't you rather devote your time to exercises that help you understand your arousal levels so you can control the orgasm beforehand, and not just the fluid after the fact. And by the way, from what I gather it's extremely difficult to achieve anyway. 5. Alcohol / Drugs Relying on alcohol or drugs before you initiate a sexual encounter is a definite no no. Alcohol ultimately depresses your nervous system. And so depresses your ability to feel and maintain an erection. It is certainly the last thing you want to rely on for great sex. It may seem that you might loosen up your inhibitions temporarily. From the point of view of sexual stamina, forget it! And drugs - recreational or therapeutic. Some may give the illusion of increased sexual performance. But ultimately it is your level of awareness, your level of consciousness, your level of presence as a man that makes all the difference. I don't want you to think I'm a complete prude. This stuff isn't terrible in and of itself. I like the odd glass of champagne as much as the next girl. But my point is this. Using any or all of these techniques as the basis of your premature ejaculation cure will fail. It could actually make the situation worse. Relying on these things will lead you further from your true goal of sexual mastery and control of your orgasms. The only way to become a master of your sexuality is to go deeper into your sexual experiences, not further away. Learn about your body and orgasmic arousal by focusing on them. Don't shut your sexuality down in the quest for the 'appearance' of sexual mastery. A man with a numb penis, thinking about sports, thrusting for an hour, is about as far from a master as you can get. Love, Mukee Okan Copyright 2005 Mukee Okan penis enhancement picture vig rx pic blood erection vimax penis pills penis enlarement exercise vimax penis enlargement herbal pnis enlargement pills vimax penis enlargement pills product penis enargement operation penis enlagement technique

This government's new controversial plan to educate and tell our babies all about the birds and the bees. And comments from Deidre Sanders has impelled me to write this article. As young as five years of age, kiddies are to be primed for lessons on sex related issues in hope to help lower the number in teen pregnancies. For gods sake we are talking about babies here who struggle to count to 10 as it is, without number 10 sticking its oar in. At least let the children hit puberty where their understanding is a slight clearer before this action is made law. Research has proven that early education on matters as such, has helped teenagers to hold back on their urge to sample a taste of two becoming one. The plan is expected to omit facts on genital warts etc and just provide details on the context of real life relationships not delving into the nitty gritty human plumbing as it was put, so the good news is, our babies escape listening to all the gory details that can result from unprotected sex. If and when it comes into force and your child starts to show bodily interest in the opposite sex, then surely he/she has the right to know all the gruesome facts. Awareness should be top priority on the list of importance for fear of our children becoming involved with infected partners. The sad thing is not many carriers know that they have an STD and therefore are unaware to the hazardous health risks that they may generate through sexual contact. The horrors of unsafe sex STDs genital warts an all is most certainly a deterrent giving kids second thoughts before going back for a seconds. Highlighting the pain and heartache from unsafe sex on a more serious note may help prevention; it is not to be ignored. Tell me what 5 year old is going to give up their Barbie doll/remote control car for a bit of the other. What next a condom in their lunch box. No doubt views will differ on this matter, some parents will welcome this decision then there will be the strongly opposed majority. It seems from the snippet read; apparently parents can not rely on telling their children that underage sex is unacceptable. Teaching infancy minded innocent children on what their bits are for may cause problems. Give a kid a bike he/she will ride it, give a piece of chocolate they will eat it, give them the ingredients like a penis/vagina/male/female then you have the perfect recipe for an early pregnancy, who knows even at the early age of 5 years old. Our government already have our children walking round like little Joe Nineties (Boffins) I am totally aware of the importance of education for our families but teaching our kids on how to play mummies/daddies before they can even pronounce the very words, is beyond me. As a protective parent I would like to think that I still have the right as a mother to teach my kids right from wrong. And what I see right for my child is what nature intended, to grow up and have a have a childhood. Parents will always rely on the advice they give to their children, whether they listen is a different matter. Hearsay has it to say goodbye to the good old rubber dummy and make way for the new pacifier a rubber sheath. prosolution penis enhancement pills penis enlagement pills penis enlarement forum vimax cheap penis enlargement pills enlargement erection penis pills vimax guide to penile enlargement penis enlagement pic before and after penis girth elargement penis enlagement technique

Mid life Crisis is not a disease or an event that one can avoid. It afflicts everyone who lives through their middle years. There is no warning as to when it will hit you, but when it does, it likely will come at the worst possible time, but then again, when is a good time for a meltdown? Most likely your time will differ from that of your friends and others close to you like your Husband or Wife, since our Middle years can begin anytime from our mid thirties through one’s fifties and everyone is different. Don’t even think you can avoid mid life Crisis, because you can’t! No amount of money or influence can get you out of this one. How you endure the transformation and to what degree you suffer or not, will vary as widely as those who experience it. You know the cliché, forewarned is forearmed, so knowing what will happen and how to survive the experience in tact, can go a long way. Right! I may have been exaggerating slightly about how ominous Middle aged Crisis can be, because I wanted to grab your attention. However, we have all heard the jokes about middle aged crisis and know that within all jokes, there does contain a grain of truth. The truth here is that some of you will experience a major shift in your lives, while for others the change may be more gentle. Do not doubt that change is on its way. It is inevitable! You may not have say on if or when it will happen, but you do have a say in how you will deal with it. Each and every one of us is equipped with a silver bullet in our personal arsenal to deploy as we see fit. This is something that you may already be using or something that you have yet to take out. It matters not because you never run out of it. It is the most effective weapon we have and that is Attitude! As a Life Coach, we use our attitude and perspective to help our clients deal with many issues in their lives until their own attitude can take over. In fact, we often say that if we only have one tool to use, Perspective would be it. How you view things, and the attitude you take toward life’s ups and downs, (your perspective), has a dramatic effect on how you cope. Are you a glass is half full or half empty person? Do you laugh in the face of danger or do you run and hide in terror? Are you someone who is afraid of change or do you embrace it like me? Do you see problems or opportunities for improvement? Positive and negative personalities are obviously opposites of each other, with the extremes differing in folks all up and down the spectrum of the pole. I can certainly find folks who exemplify the ends of the pole, those with very strong outlooks, but for those who are fence sitters, you now have an opportunity to change your attitude. Only you know how you experience the world around you, but I know that a positive or negative attitude will affect how you experience what I have coined, The Emergence of our True Self. How would you like to go through life? Seeing opportunities or finding problems everywhere? The choice is yours. Look at this time as an amazing opportunity for you to take a peek behind the veil, the cloak of mystery that is you. Avidly seek out the answers to questions that have plagued mankind since the beginning of time. I know that as a child I lay in bed and many times looked up at the sky and wondered, “Why am I here”? “What is my purpose?” “How can I be more than I am?” These are the questions that will now be answered for you. This is your time to finally solve the mystery. View this time as a positive experience. This is your time and it has been given to you so that you can emerge as your True Self. Feel all of it; embrace the experience, even the tough stuff. Remember the butterfly and its struggle to emerge from it’s cocoon. You may struggle through this time but you will emerge a more content person for it. I am positive about this. Middle Aged Crisis, struck this week and it happened to a man we will call Dan. Let’s see how it begins so we know what to look for. Dan is a slightly paunchy, balding middle-aged man in his late 40’s, whose one attempt of rebellious attitude towards his wife, was to go against her thrifty nature and adorn the front end of his mini van with a ‘bra”! One day, Dan left his ‘bra’ behind and came home wearing a shiny new candy apple red corvette instead. It looks like the van was traded in for this gorgeous sexy rolling piece of penis envy. After the ‘big wow’ fell out of your dropped jaw, was your next thought the same as mine “now there’s a guy whose wife is going to kill him”? Where are the kids going to sit? Is Dan a classic case of a man having a mid life crisis?!” Will his ‘search” for himself end here or will Dan take it a step further? It seems that several of the guys in Dan’s office have traded their wives of 3o years for 30 yr.old wives. We don’t know if Dan knows any 30 yr; old women so we will have to wait and see about that. Dan seems to be the poster boy for Middle Aged Men in crisis but what about woman? Are they immune to mid life angst and do men and woman manifest their symptoms in the same way? Joan Rivers and her G-force facelift might be the perfect example of a woman who is still searching for more in her life but can’t get past her mirror. We often joke about woman and their hot flashes, but do they wake up all sweaty and then head out in the morning to buy sexy cars or is there another measure of being unsatisfied they go for? I have a few lady friends who were the very last women in the world I EVER expected to radically deviate from their MOM role. It seemed at 40 something, they woke up one day and traded their beautifully decorated home, mommy and wifely duties for a basement apartment and freedom. Did it mean they loved their children less? Nope, it just meant that they were compelled to find out who they were after being a mom and wife. Yes, a few became what is commonly referred to today as Cougars, woman who prey on younger men, but for the most part, they seemed to be genuinely seeking themselves. Either this was something that was lost, or something they never had in the first place. So is Mid life Crisis a valid condition or an excuse to be selfish and make up for poor choices along the way? Is it a human condition that we will all experience in varying degrees as we pass through their middle ages, or is it reserved for those who share certain personality traits? Is it possible that it is related to female menopause or male Andropause? Do hormones have anything to do with the ‘stress and distress of those in the eye of this storm? Are these people as out of control as they sometimes seem to be? I am not a doctor and do not know the answer to these questions but I do know as a Life Coach and a woman in her middle years, that there seems to be a great many people in this age category who are seeking and searching for something that will fill a part of them that is missing. They have a great desire for something more in their life, but what that MORE is they don’t know. It is a time of personal reflection and for some breaking out of a mold that has held them for many years. Perhaps you know someone who has quit their executive position or walked out on their 30 year marriage. It doesn’t always make sense, this behaviour, but there is common theme. CHANGE! It seems that many are seeking their destiny, and the meaning of life. They want to know what their purpose is and where they fit into the Grand Scheme. They want to know what this thing called LIFE is all about, and they are seeking their soul, their soul mates and questioning long held beliefs. Spirituality is a common theme, and many search for their connection to something larger than the known world and for answers they go to the Unknown world A metamorphosis is taking place and I see it as our third great struggle of life. The first is being born, the second is adolescence and now this time I will coin, The Emergence of Self. The emergence because it is our true self we are seeking. Not the daughter, son, mother, father, doctor, cook or any other label we have put on ourselves, but OUR true SELF , our true soul, the nature of who we really are. It seems this is a time where anything can happen and does. Sometimes those who are most surprised by what happens next are the seekers themselves. As adolescents we go through the change together, it is expected, so resources are in place to help us deal with it. Our families and teachers are there for us, supporting the change. Now in our mid 40’s- 50’s, it seems we face this change alone. No longer are our buddies, families or teachers there to support us. In fact, it may be that those closest to you don’t understand why you are contemplating the things you are. They may argue that you are making a big mistake and you don’t know what you are doing. Even if this is true, and in many cases it is, there doesn’t seem to be anything to do about it except ride it out. Have you ever wondered at the timing of all this? Why is it so important to KNOW right now? Why upset the apple cart at this stage of your life? Perhaps it is so that our time here is not wasted in the larger sense. Many of us as children had a dream or a goal. I think that this first memory may be the truth of who we really are and why we are here. How many of us have stayed true to who we were? I know that there have been many times in my life that duty as a daughter, a mother, and even a wife have taken precedence over who I wanted to be. So maybe this frustration, this time of wanting is really the only way to help us break the chains of ‘good behaviour’ and allows us the time to search for our lost selves or if you believe in the metaphysical then perhaps we are waking up to what brought us here in the first place, our contract or mission. Have you felt that there is a master plan but you haven’t been let in on the details? The there is a great secret, albeit unknown to you, and almost like a cosmic joke, it is at your expense. Why does this transformation take place? Is there a way of escaping it? I think not. It seems to me a natural progression to a higher state of being if we are lucky. It seems we all go through the process, albeit at slightly different ages and degrees of angst. I believe that this is one “Crisis” that is supposed to happen and rather than describe it as a crisis we could rename it as a transformation. We have all have known a “Dan”, a 50 something guy who finally buys his corvette, or his Harley, leaves his wife or leaves his job- any or all of these are fairly common and classic crisis behaviour. As I said earlier, Women are not immune either. We can all envision the Cougar, a woman in her mid to late 40’s who used to be Suzy Homemaker and is now on the prowl for a 2o something guy to make up for her boring life. On the outside, this behaviour seems selfish and I suppose in some ways it is. But remember, this Emergence is about self and change and change never comes easily. There is always a struggle and in this instance, doing what is opposite in nature of what one has always been done may be one of the catalysts to the next step. These folks are in the midst of a chemical and physical transformation. Alchemy is taking place. When all is said and done, they will be different. They are reaching out for their world to make sense and hopefully when all is said and done, they will have found peace. Peace within themselves and peace with their outside world. We know that these folks want more, but and the sexy car, younger mate is not the whole answer because change on the outside does not equate with change on the inside. I feel that this transformation may actually be harder on us than adolescence. When we are young, we have out parents to support us. We walk en mass with our friends to school and we are all going through stuff together. But mid life, we do that one by ourselves and many times, we wreak havoc on the lives of those we love the most. This change, this metamorphosis, cannot likely be stopped, anymore that you can stop breathing, but for some, it comes with great cost. Our bodies change- we don’t child bear anymore. We have wrinkles and grey hairs sprouting from places they aren’t supposed too. Our skin on our hands begin to thin and become translucent, showing the blue of our veins. We fear we are losing our sexuality, our vitality and our ability to be ‘seen’ as one of the players. We fear this invisibility and we fight to be more than we are, because we want to stay in the game. We also know that we are more than we are showing. We wake to an unknown dream or assignment and strive to fulfill our life’s mission, but the guide book is missing. The map is gone and our hands flail in the wind seeking something solid to grip onto. It’s a turbulent time until one day, you wake up and your life begins to make sense again. You start to realize what is important. Who you are and what you are passionate about. You know what you love and whom you love and you have a sense of the greater picture. You know why you are here. You understand your ties to the past and what you bring to the future. The Emergence of Self will happen whether you plan for it or not. At some point in your life mid life, an amazing discovery of self will take place, and I hope that you complete your transformation all the way until you feel at peace within your heart and the world around you. For those of you who are wondering what signs to look for or if you are currently experiencing your transformation, below you can find a list of common features: Typical features of mid-life include: Experiencing healthy dissatisfaction……..yearning for more…..is this it?? What worked before no longer rocks your world. The changing body becomes your guide. You get used to uncertainty You want to give back You become much more than you thought you were. Your values change significantly You are getting a hefty whiff of you own mortality. The emergence of wisdom Mid-life challenges that Coaching can assist with: • Finding your Passion • Removing FEAR from the Change Process • Learning how to acknowledge and accept others • Learning to Communicate at heart level • Reconnect with your SELF • Leaving Guilt Behind • Trusting your instincts • Creating a vision