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Define your career. If you are a doctor, you diagnose and treat peoples' ailments. If you are a hairdresser, you cut, colour, perm, and style hair. If you are a police officer, you uphold the law, investigate crimes, and in general protect the citizens of the district in which you work. Most careers can be at least briefly described by almost anyone. If you have one of those careers, you are very lucky. Before I entered the work force and opened my own design firm, I never would have imagined that I would be getting calls to mend curtains, remove stains from carpets, find out why one bulb in a chandelier will not work... I am an interior designer -- I design interiors; but I can recommend a seamstress, carpet cleaning company, electrician... Then the dreaded question comes, "What do you mean you design interiors?" Once-upon-a-time-ago I thought that to be an easy question to answer. Somehow, I now find it easier to explain to a child why the grass is green. Rather than trying to define interior design, I have taken to explaining the process of designing an interior. I analyze, ask questions, draw, review the budget, draw some more while asking more questions. Slowly, what started off as sketches develop into floor plans and other technical drawings. Some of the drawings get coloured in. I help my clients make informed decisions regarding the use of space, materials, products, colour, lighting, layout, construction methods, other professionals... The drawings/plans then go to contractors and specialty contractors. I review the submitted process with my clients -- one submission is higher, but that is not necessarily bad because the others are each missing things. A contractor is selected, the contract signed and the work begins; I'll be there routinely while the work is in progress. I basically act as a representative on my clients' behalf, as well as a protector to my own design. Time schedules are reviewed frequently, problems that arise are handled in such a way that my clients may later know the solution but not the headache involved to understand and work out the problem. The work is wrapping up, only the finishing touches are left but I am already preparing a list of things that have to be finished, repaired or touched-up. What had been a noisy, dirty, smelly construction site has now fallen quiet and already been cleaned. I walk around looking at and examining the full-size, real thing of all the drawings I had done weeks, if not months, ago. Back at the office, I edit the deficiency list started a few days before and send it to the contractor and clients. The job is soon completely finished, but my work is still not done. My clients call, happy with the finished space. There are some last minute questions concerning maintenance of some of the new items, where to find certain decorative things and accessories that suddenly have importance, placement of these things, and so on. About two months later those clients are likely to call again. The voice on the other end sounds either a bit annoyed or even slightly panicked. The tile grout is crack in one area on one wall. It's probably just because everything has had the time to settle; I'll come by to see it, then contact the contractor. Define my career. I am an interior designer. I am an analyst, an artist, an educator, an interrogator, a project manager, a site supervisor, a purchaser, a space planner, a specifier, a decorator, a technician, a draftsperson, a troubleshooter... But can I help a client plan an outdoor project? Can I design a cabana or gazebo for a client's yard? Can I design custom furniture or lighting? Work with other professionals to provide technical drawings for things that do not fall into the scope of work of an interior designer? Work with clients and their real estate agent to help in the selection of the perfect home or commercial space to meet their needs? Provide consultation services to do-it-yourselfers? Handle the enlargement of a building? Work on new constructions as well as renovations? Plan the enlargement or relocation of a kitchen or washroom? Do I know the building code? Can I help obtain renovation permits from the municipality? Design spaces for use by people with physical disabilities?... Yes, and more. In a rush, I sometimes describe interior design as the career that fills the gap between architect and decorator, but the accuracy in that statement is something even I have debated. So I am still left without a solid definition of my own career. free pnis enlargement penis enlargement result penis enargement product penis enlarement secret best pennis enlargement free penis enhancement pills guide to penis enhancement penis enlarement stretcher

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Lesson Purpose: Your body is a precious gift that should be properly nourished, cleansed, and kept free from harmful substances. By preserving the sanctity of your body, you keep it as a holy temple for your spirit. The Lesson “And the LORD God formed man [of] the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.” Bible, Genesis 2:7 “If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.” Bible, 1Cor 3:17 “If anything is sacred the human body is sacred.” Walt Whitman, I Sing the Body Electric. “For the body at best Is a bundle of aches, Longing for rest; It cries when it wakes.” Edna St. Vincent Millay, Moriturus Robert Lewis Stevenson is an example of a person living with his body. I realize that not everyone has a healthy body and that they have to compromise to meet their life's objectives. Robert Lewis Stevenson died in the last decade of the nineteenth century at age forty-four. One of the greatest writers of all time, he said that there was never a day in his life that he was not ill and that he felt strong enough to get out of bed. But he said that if he didn't get up, nothing would be accomplished that day. So he got up and wrote the wonderful literature for young and old that will be enjoyed as long as man can pull a chair up to a lamp and read. We don't have to go back that far, do we? We have a young mother in our town who is horribly crippled and raising her children on her own. She is a beautiful creature with long black hair that drops down to her waste. I sometimes see her down by the town lake. Crutches in both hands and braces on her legs, she struggles to walk around the lake. I go up to her and ask her is she is okay. Can I take her back to her car? She gives me her beautiful smile and says, “I'm going to try and make it.” Her picture was in the paper the other day. Habitat for Humanity is building her a house. She is so happy and what did she say? “I'm going to work on that house too.” And she will. Why? Because she has too, to achieve what she wants to get out life. (Note: I worked on her home and three others while living in Arizona. She lives in it today with her two children, a boy and a girl.) Most of us have reasonably healthy bodies. We should be grateful to God for that. If people with terrible ailments press on in their lives despite the suffering, we should strive to use our bodies to help others. And that's what we do, isn't it? We go to work. We go shopping for groceries. We pack the kids in the car and take them off to school and sports activities. We are on the run all the time! And that is why we have to stop and think and ask ourselves, “Am I taking care of the body that God gave me? Do I give my body enough rest? Do I give my body enough exercise? Do I feed my body the right foods? Am I putting dangerous chemicals and drugs into my body? When did I last have the doctor give me a checkup?” We are what we eat, they say. And that's what we like to do most, isn't it? EAT! There are two problems here related to Quality and Quantity. You can eat all the carrots, lettuce, watermelon, and other such vegetables and fruits that you want without ill effects. Why? There are few calories, but lots of vitamins and minerals that you need. You can't eat all the meat, ice cream, cake, hamburgers, hot dogs, cheese, and such, without getting too much fat and too many calories. Moderation is the key, isn't it? Sure it is! If you eat lots of fruits and vegetables and much less meat, ice cream, cake, hamburgers, French fries, fried onion rings, etc., you will have more energy and vigor. Many folks are overweight which leads to heart decease, diabetes and other ailments. To lose weight, I have to write down my daily intake of food item by item on a sheet of paper so that I don't over do it. By doing that, I automatically say: “Hey! I’m eating too darn much.” When I first started doing this, I would count the calories and stopped when I reached my limit. I found this not necessary. Just jotting down the items slows me down. We need exercise too. They say that we old folks need at least three thirty-minute exercise periods every week and that hefting a few weights can keep our muscles strong. I walk around the track at our high school pumping five pound weights. Younger people get plenty of exercise, at least most of them, but they still need to watch what they eat. Tired about me talking about Korea? Well, this isn't one of my war stories. It's a fact that the doctors working in aid stations and field hospitals in Korea, many who had served in WW II, found that the arteries of the Korean GI’s were heavily laden with plaque. Much more than what the doctors saw in WW II. The reason was that those that went into W.W.II lived during the “kettle of beans” era of America called the Great Depression. The diet was not HIGH FAT. We ate a lot of vegetables. Our mother's canned fruits and tomatoes. I remember carrying jars of fruit and vegetables down our basement steps until my arms dropped off. Then came the hamburger era. When the war brought money into the land of the poor, we went on a richer diet. We loved ice cream and hamburgers and hot dogs and French fries. When I was in high school and, even later after the Korean War, at the university, a good lunch was hamburgers with fries. I paid for it. Years in industry, after I left teaching engineering at Iowa State University, required lots of travel and lots of meals away from home. I traveled to England, Germany, France, Italy, Belgium, Holland, Norway, Denmark, Sweden, Mexico, Japan, Korea, and on one trip, I flew around the world, crossing the Great Soviet Union after flying over Finland, and then dropping down into Japan. We ate and ate and ate! Wherever we went, we ate like hogs. After I retired and was editor of an industrial magazine, I flew to Mexico, Ecuador and Columbia. In Columbia, I was escorted by guards with machine guns. But I didn't eat fatty foods. The reason was that I had bypass surgery and no longer was allowed to eat artery-blocking goodies. My first surgery was in 1992. In the spring of 2005, one of the grafts was replaced and I was supplied with the aortic valve of a hog (which seems appropriate). So, what should we eat? The “Nutrition Action Healthletter,” published by the nonprofit Center for Science in the Public Interest, 1875 Connecticut Avenue, N.W., Washington, D.C. 20009 says that the following are good things to eat: oranges, whole-grain bread, cantaloupe, broccoli, sweet potatoes, watermelon, beans, salmon or other fatty fish, all-bran or 100% bran cereals, spinach, and kale. Salmon and other fatty fishes reduce the chance of a sudden-death heart attack. All-bran and 100% bran reduce the risk of cancer and heart disease. When you shop for groceries, read the labels. Quaker 100% Natural Oats & Honey Granola sure sounds healthy to me. Not so says the Center. Too much sugar and fat. Look for a low-fat variety from Mister Quaker if you want granola. Many plastic-bag items like chips are loaded with fat and salt. Breakfast sandwiches are packed with fat. Pizza is loaded with fat. Buy a low-fat brand or eat in moderation. Donuts and such are loaded with sugar and fat. Look for fat-free varieties. Noodles and such by themselves are not high in fat, but when you fry them they are. Canned soups can be loaded with salt. Read the labels. Breakfast eating out: Well, Denny's Slim Slam is much better for you than the Grand Slam. What about meat? My wife lives without it, and she doesn't feed me much. Some meat, or equivalent, is essential to good health, but purchase lean cuts and eat in moderation. Use it as a garnish more than the main part of the meal. I make spaghetti using chicken as the meat instead of meat balls. You can eat turkey burgers rather than hamburgers. What about pork? When I was a boy, I use to work at a hog farm owned by our church. Stink! Wow! The pigs were as big as cars. When I drove through Iowa in 1956, the pigs were still huge. When I went back to teach at Iowa State University in 1966, the pigs had shrunk. They got smaller still by the time I left in 1974. All this was accomplished through breeding and diet. The pigs were slimming down. Lean pork can have a lot less fat than some beef cuts. Read the labels at the supermarket. Everyday eat: cereal, fruit, vegetables, little or no meat, and fish once or twice a week. My wife doesn't cook fish and the trout I catch don't have much omega-3 fatty acid. I take the pills. Take a multipurpose vitamin and consider taking extra vitamin C, especially during the cold season. Physical Examinations Middle-aged men should have an annual physical. Men are subject to prostate problems. The problem is enlargement with the distinct possibility of cancer. (My friend died a few weeks ago after an eight-year fight with prostate cancer. A sad lose.) Women are subject to breast and ovarian cancer and need checkups before middle age. Any person having a family history of heart disease, diabetes, cancer, or other ailment, should notify their doctor of this fact. Remember to Exercise Walking is good. When you are young, you can be as vigorous in exercise as you want. (There may be exceptions.) When you are old, walking is the best exercise, or perhaps swimming. My wife swims three times a week. On her 70th birthday, she swam 70 laps at the Olympic pool. Golf is good if you walk the course pushing your bag by hand cart or carrying it. Driving around the course in a motorized cart is not quite as healthy, but you can still get a lot of exercise if you are a bad golfer and spend lots of time in the rough. England is good for golf. They usually don't have motorized carts and the rough is really rough. I do love playing golf in England with the brassy weather and the foxes scampering out of the brush and the kids running out on the course stealing your balls, and all such fun. Keep your body clean and lean if possible. If not, keep it fat and clean. But obesity is a major health risk for heart attack and cancer. Make sure you get enough sleep and resttoo, and make sure you take time out for recreation to alleviate the stresses of out times. For The Little Children Mr. Brown set on the front porch watching the cars go by. Freddy said, “I've never see Mr. Brown out of that chair.” Peter replied, “That's because Mr. Brown never gets out of that chair. He brings it out in the morning and sits there until after dark.” “Yes,” Freddy said, “He's in that chair even in the winter and late at night. The only difference is that he goes inside the house when it’s too cold outside.” Peter nodded his head. “Yes, all he needs is that chair and that radio blasting away.” One day, two of Mr. Brown's older sons came to the front of the house with an ax. Freddy said, “What are they up to now? I've never seen the Brown boys work. They just horse around all day.” Peter said, “I think they are going to cut down that tree.” Freddy replied, “What makes you think they can use an ax. They'll probably cut off a foot.” The Brown boys started swinging the ax at the tree. 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The majority of parents do a good job teaching their children to beware of strangers. Yet most victims of child sexual abuse know the sex offender. In a study of twenty adult sex offenders conducted by Jon Conte, Steven Wolf and Tim Smith; two of the key questions asked were: 1. “Was there something about the child’s behavior which attracted you to the child?” Responses included: • “The warm and friendly child or the vulnerable child…Friendly, showed me their panties.” • “The way the child would look at me, trustingly.” • “The child who was teasing me, smiling at me, asking me to do favors.” • “Someone who had been a victim before—[spanking or inappropriate touch]—quiet, withdrawn, compliant. Someone, who had not been a victim would be more non-accepting of the sexual language or stepping over the boundaries of modesty… Quieter, easier to manipulate, less likely to object or put up a fight…goes along with things.” 2. “After you had identified a potential victim, what did you do to engage the child into sexual contact? Responses included: • “I didn’t say anything. It was at night, and she was asleep. • “Talking, spending time with them, being around them at bedtime, being around them in my underwear, sitting down on the bed with them… Constantly evaluating the child’s reaction… A lot of touching, hugging, kissing, snuggling.” • “Playing, talking, giving special attention, trying to get the child to initiate contact with me… From here I would initiate different kinds of contact, such as touching the child’s back, head… Testing the child to see how much she would take before she would pull away. • “Isolate them from any other people. Once alone, I would make a game of it (red light, green light with touching up their leg until they said stop). Making it fun.” • “Most of the time I would start by giving them a rub down. When I got them aroused, I would take the chance and place my hand on their penis to masturbate them. If they would not object, I would take this to mean it was Okay... I would isolate them. I might spend the night with them… Physical isolation, closeness, contact are more important than verbal seduction.” We cannot ignore the sophistication of sex offenders’ efforts to desensitize the child through the gradual development of a relationship with the child and progressing from non-sexual touch (touching a leg, back or head) to sexual touch. Given that 95-99 percent of sex offenders are people their victims know and trust—family members and other trusted adults—even children as young as two can be taught to know what to do to protect him/herself. For a child who has been taught only to say, “No’ to touching his/her private parts—one of the consequences of this relationship building and desensitization process is self-blame. By the time the child realizes that his/her private parts were touched—the damage is done—and the child may believe he/she has given consent to the abuse. He/she thinks because he/she did not say, “No” when the adult rubbed her/his back or head, he/she is to blame. It only takes one second for a sex offender to stick his tongue into a child’s mouth when he is giving a ‘traditional family’ kiss on the lips. It only takes one second for a sex offender to put his hand up a girl’s leg and touch a child’s labia while she sits on his lap. Studies reveal that teaching a child to say, “No” has little impact because it is rare a child will affect more than weak resistance against a known sex offender. Furthermore, the sex offender will usually ignore a simple, “No.” The sex offender uses subtle or blatant threats, intimidating the child into compliance and silence. My book, If I’d Only Known…Sexual Abuse in or out of the Family: A Guide to Prevention, emphasizes six important prevention techniques. • Non-violation of sacred Body boundaries—to thwart the sex offender who counts on—a child who has been violated before—quiet, withdrawn, compliant. Someone, who had not been a victim, would be more non-accepting of the sexual language or stepping over the boundaries of modesty… Quieter, easier to manipulate, less likely to object or put up a fight…goes along with things.” • Good, Appropriate Touch • Appropriate Body Boundaries • Good Body Image • Tell Mommy and Daddy Everything—No Secrets Rule • Appropriate Suspicion Appropriate Suspicion (intuition, a.k.a. sixth sense) alone when acted upon empowers the child to thwart the majority of would-be sex offenders. Coupled with the other five techniques—your child is well prepared to stop every sex offender in their tracks. Trusting and acting on your intuition or sixth sense and allowing your child to trust his/her intuition is paramount to protecting children from sex offenders, no matter whether they are family members, family friends, doctors, dentists, teachers, etc. Children are naturally intuitive and often sense an adult’s ulterior motives, although you may not suspect anything. We need to accept the reality that no one can be considered exempt from being a sex offender, including all family members. As a parent, be appropriately suspicious and trust your intuition. If you err in evaluating a situation, make the error on the side of your child. The important factor is not that you have avoided offending someone, but that you have protected your child, until you can investigate further. The title of my book, If I’d Only Known… is the lament of my friend’s daughter whose three-year-old son was sexually abused by her step-mother’s ten-year-old son. If only I had known that he would potentially abuse other children because he was sexually abused, I would never have let John play in the backyard alone with him.” She was right, if only parents knew the fact that sexual abuse is perpetrated, ‘anywhere, anytime, and by someone you least expect, they could protect children from this heinous crime. Another important aspect of child protection is taking responsibility. “Those who ignore the past are condemned to repeat it.” –Jean-Paul Sartre “We are not only responsible for what we do, but also, for what we don’t do.” –Voltaire “The worst way you can choose is to choose no way at all.” –Friedrich II “Every choice we make, every thought and feeling we have, is an act of power that has biological, environmental, social, personal and global consequences.” –Caroline Myss “You can not change that which you do not acknowledge. –Dorothy M. Neddermeyer